These best pickleball paddles for tennis elbow come with comfortable handling and a convenient grip, making them ideal for lateral epicondylitis.
When I suffered from lateral epicondylitis, one of my friends advised me to go with the paddles made for tennis elbow condition. Before that, I was unaware of the special paddles made specifically for those suffering from lateral epicondylitis problems. Well, Lateral epicondylitis or tennis elbow are both the same things.
What Is Tennis Elbow?
Tennis elbow is a condition of pain and tenderness around the outer part of the elbow. It’s caused by repetitive wrist and arm motions, leading to inflammation in the tendons that join the forearm muscles to the outside of the elbow.
Sports involving frequent elbow and wrist movements, like cricket, tennis, or pickleball, can sometimes cause tennis elbow. This restricts the players from playing pickleball. Keeping that in mind, the companies have started manufacturing pickleball paddles to help the patients play the game with more support, easy movement, and high comfortability.
Among so many top-class options, I have concluded the eight best paddles here in the guide below. So why wait anymore? Let’s start it.
Best Pickleball Paddles For Tennis Elbow
These best pickleball paddles for tennis elbow are all ideal for players with lateral epicondylitis. These paddles come with comfortable handling, convenient grip, easy movement, and strong construction.
IMAGE | PRODUCT | RATING | PRICE |
---|---|---|---|
PROKENNEX Pro Flight Paddle
|
9.7
|
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PROKENNEX Ovation Speed II Paddle
|
9.5
|
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JOOLA Ben Johns Hyperion Paddle
|
9.4
|
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PROKENNEX Pro Speed II Paddle
|
9.3
|
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ProKennex Pro Spin Paddle
|
9.2
|
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Paddletek Bantam Pro Paddle
|
9.1
|
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JOOLA Radius Pro Paddle
|
8.9
|
Check on Amazon | |
PROKENNEX Ovation Flight Paddle
|
8.7
|
Check on Amazon |
1. PROKENNEX Pro Flight Paddle
- Honeycomb design
- Delivers adequate power
- Properly balanced
- Wider hitting area
Lightweight construction with only 7.3 ounces of total weight makes this pickleball paddle one of the best for tennis elbow condition. It makes it easier for the player to swing and grip, making it comfortable to play. I loved how easy it was for me to make a spinning shot even when suffering from tennis elbow.
Moreover, the honeycomb core design and durable construction make it an excellent choice for players suffering from tennis elbow. This is because the wider striking area makes it possible for the player to deliver adequate speed and enough power for hitting powerful winning shots every time they hit.
- Lightweight Design
- Adequate Power And Control
- Comfortable Handling
- Not Durable
Summary
PROKENNEX Pro Flight Pickleball Paddle is the best paddle for tennis elbow condition because of is lightweight and easy to handle. This tennis elbow pickleball paddle comes with only 7.3 ounces of weight, making it easier for the player to grip and swing it. Honeycomb design, in combination with a comfortable paddle grip, delivers adequate speed and power to make hitting the shots comfortable and easy, mainly for players suffering from pickleball elbow.
2. PROKENNEX Kinetic Ovation Speed II Paddle
- Comfortable grip style
- Carbon fiber construction material
- 8 ounces of the total weight
- Belongs to the reliable company
PROKENNEX Speed II Pickleball Paddle is the next best pickleball paddle that is known for the power and speed it offers pickleball players. It comes at an affordable price and is made up of carbon fiber construction material making it durable and long-lasting. I have used it for more than 2 long years without any performance issues.
Furthermore, the presence of comfortable cushioning in the grip style and handle length of 12.3 cm makes it ideal for players suffering from tennis elbow. Additionally, this kinetic pickleball paddle comes with seven layers of coating and hard composition, making it rough and tough for pro-level gaming.
So if you are suffering from tennis elbow condition or shoulder pain and still looking for the best pickleball paddle for shoulder pain to give you next-level gaming this one would be the best choice that you can make.
- Delivers Powerful Shots
- Affordable Price
- Comes With Warranty
- Adequate Grip Size
- Makes Noise
Summary
PROKENNEX Kinetic Ovation Speed II Pickleball Paddle comes with powerful hitting of the ball and is an affordable paddle that gives you comfortable grip and handling. This makes it ideal for those suffering from lateral epicondylitis issues. Being easy to hold and comfortable to play, this is one of the popular pickleball paddles that you can give a try if you are looking for the best paddle for tennis elbow.
3. JOOLA Ben Johns Hyperion CFS 16 Paddle
- It comes with a carbon friction surface
- Plastic construction material
- 5 × 4.25 inches grip size
- 4 ounces of the total weight
Next on our list of top pickleball paddles for tennis elbow is the JOOLA Ben Johns Hyperion Paddle. This is another pickleball paddle that you can reliably select for tennis elbow condition. It comes with a 5.5 × 4.25 inches grip size and is made up of plastic construction material. The frame material of carbon fiber makes it rigid, strong, and durable to give you long-lasting performance.
Moreover, such construction also makes it easier for the player to hit the pickleball ball with less effort, specifically those who were suffering from lateral epicondylitis. I felt high stability when playing with it because of its construction.
The presence of a hyper foam edge wall, in combination with a reactive polypropylene honeycomb core, adds to the consistency and stability of the best pickleball paddles for tennis elbow for beginners, making it the top choice for both beginners and professional pickleball players. Although the paddle was perfect, what I felt was lacking was quality control.
- Hyper Foam Edge Wall
- Durable Construction
- Unisex In Design
- Poor Quality
Summary
JOOLA Ben Johns Paddle is unisex in design and is made with a highly comfortable grip. It comes equipped with a hyper foam wall and reactive honeycomb polymer core that adds to the stability and consistency of the pickleball game. Moreover, the presence of elongated handles makes it easier for the player to hold the paddles easily, especially if he is suffering from a tennis elbow.
4. PROKENNEX Pro Speed II Paddle
- Carbon fiber construction material
- 8 ounces of the total weight
- Comes with 15.43 inches paddle length
- Polypropylene honeycomb core
PROKENNEX Pro Speed II Pickleball Paddle is made up of carbon fiber shaft material and is 8 ounces in total weight. It is specifically built for reflex enhancement and quickness in playing the game and hitting the winning shots.
Kinetic shock absorption ensures that the player does not get any shock even if he is hitting the ball with more power. Additionally, the presence of 7.7 to 8 ounces of total weight makes the paddle reliable for players with tennis elbow, as it is lightweight and easy to handle. I felt it was not only easier to play with but also easier to carry and manage because of being light in weight.
- Comfortable Cushioning
- Shock Absorption
- 7 Layers Of Coating
- Green In Color
- Poor Durability
Summary
PROKENNEX Pro Speed II Pickleball Paddle is another reliable paddle for players suffering from tennis elbow. It comes with a comfortable grip and is light in weight, making it easier for the player to hit the ball with more confidence while staying in the comfort zone.
5. ProKennex Pro Spin Paddle
- 6 ounces of the total weight
- Comfortable grip
- Unisex
- Belongs to the reliable company
ProKennex Pro Spin Pickleball Paddle Although it is slightly expensive, I found it to be the easiest to handle. When I was suffering from tennis elbow I used this spin pickleball paddle for a long time because of the comfort it provided me.
The best pickleball paddle for arm pain comes with 7.6 ounces of weight, which ultimately makes it the best choice for players with tennis elbow complaints. And this is because you don’t have to put extra effort into hitting the balls. Moreover, this is the only pickleball paddle on our list that comes with arm-saving kinetic technology.
This makes it ideal for lateral epicondylitis players, making sure that the player does not have to involve arm and wrist movement more than usual. Furthermore, because of being blue and yellow, the pickleball paddle looks attractive and nice when used in professional games. I truly appreciate its amazing looks with blue and yellow colors because these are both my favorite colors.
- Blue And Yellow
- Unisex Design
- Lightweight
- Slightly Expensive
Summary
ProKennex Pro Paddle is expensive but is one of the best choices for most pickleball players. Those suffering from tennis elbow conditions should try this model because it comes with a comfortable grip and easy handling, making it easier for you to hit the shots with more consistency, power, and speed by just applying a little effort.
6. Paddletek Bantam Pro Paddle
- Comfortable to handle
- 16 inches in total length
- High quality of construction
- Ideal for professional players
Paddletek Bantam Paddle is the next best racket for tennis elbow, made of polycarbonate construction material. I prefer this paddle for professional pickleball players because when I was using the pickleball paddle and suffering from the tennis elbow condition, it gave me the true comfort and relaxation I need when playing the game.
It comes in the weight range of 8.3 to 8.7 ounces and has a thin grip, making it very easy and relaxed for players with lateral epicondylitis complaints. Furthermore, because it belongs to a reliable company, you can trust its construction and quality without worrying about its durability and efficiency issues.
- 8.3 To 8.7 Ounces Of Weight
- Thin Grip Size
- Affordable
- Polycarbonate Construction
- Poor Customer Service
Summary
Paddletek Bantam Paddle is light in weight and made up of high-quality construction. It comes equipped with polycarbonate construction material and is ideal for pro-level players, making it reliable for them to play the next-level games without worrying about the paddle functioning or putting in extra physical effort.
7. JOOLA Radius Pro Paddle
- Carbon graphite surface
- Bigger sweet spot
- Comes in warranty
- Ideal for professional games
If you are looking for an affordable choice and want to get the official pickleball paddle that is sponsored by the world’s number one pickleball player, Ben Johns, go with JOOLA Radius Paddle. I got the best spin when playing with the best pickleball paddle for wrist pain, and I still remember how easily I was able to make the spinning shot.
The texture carbon graphite surface and the shape are made in a way that provides the player with maximum control and more spin. Keeping that in mind, if you are looking mainly for control and spin and want to purchase the paddle with a bigger sweet spot, I recommend you go with the JOOLA Radius Pro Pickleball Paddle.
- Delivers Adequate Spin
- Outstanding Control
- Affordable
- Can Get Cracks
Summary
JOOLA Radius Pro Pickleball Paddle is made up of carbon graphite surface and has a bigger sweet spot. This graphite paddle comes with a warranty and makes sure to deliver outstanding control and adequate spin that you truly need to play the most winning games. This control paddle comes with a warranty and makes sure to deliver the outstanding control and adequate spin that you truly need to play the winning game.
8. PROKENNEX Ovation Flight Paddle
- Approved by USAPA
- Ideal for pro players
- Belongs to a reliable company
- Budget-friendly
PROKENNEX Ovation Flight Pickleball Paddle is another affordable option for you. It is made up of carbon fiber construction material and belongs to the PROKENNEX pickleball components manufacturing company.
The paddle is known for its shock absorption technology and comes equipped with a replaceable Air-O-Guard. I used it for my tournament game, and I still adore it because of the performance it gives me. Moreover, if you are looking for a paddle to deliver consistency in performance, this one would be the best option for you.
Additionally, suppose you want to purchase the best pickleball paddle to reduce vibration to use in the tournament games. In that case, I will recommend you to go with this because it comes approved by USAPA, making it eligible for professional and tournament games. It will be the best pickleball gift for players suffering from pickleball elbow.
- Inbuilt Replaceable Air-O-Guard
- Shock Absorbent
- Highly Affordable
- Creates Irritating Sounds
Summary
PROKENNEX Ovation Flight Pickleball Paddle comes with all those features that you look for in your pickleball paddle. It has an inbuilt shock absorption and is approved by USAPA, making it ideal for pro players to play pro-level games.
How To Pick The Best Pickleball Paddles For Tennis Elbow
The details here tell you about four of the important features that you have to keep in mind when purchasing the best pickleball paddles for tennis elbow. Make sure that the paddle you are purchasing is worth spending money on because, of course, you are not going to buy it again and again. And since it is a matter of your health, you have to be very picky and careful when selecting the pickleball paddle to deal with tennis elbow.
Paddle Weight
Focusing on the paddle weight should be your top priority when purchasing the pickleball racket for tennis elbow. This is because, in tennis elbow condition, the player suffers from swelling and pain in the wrist and elbow area. And since the wrist is sensitive at that time it cannot handle the heavy weight of the paddle.
Heavyweight not only restricts the hand’s movement but also makes it quite difficult for the patient to manage the pain and swelling he is already having in his arm. Keeping that in mind, I will recommend you go with lightweight pickleball paddles so that the player who is suffering from tennis elbow can play in a better and more comfortable way.
Grip Size
Focusing on the grip size is another important aspect that you have to pay attention to. Grip Size depicts how much effort you have to put in to hit the ball. If the pickleball paddle you are selecting comes with a longer grip size, you will need more effort to hit the ball. On the other hand, if the pickleball paddle you are selecting comes with a smaller grip size, then you will need slightly less effort.
Moreover, the pickleball paddle’s grip size also depends upon your hand size. If you have large hands going with a large grip size is better as compared to a smaller grip size. Similarly, if you have a small hand, always select the small grip size to make the gameplay more effective, more comfortable, and better.
Construction Material And Quality
When choosing the pickleball paddle, pay attention to the features of the construction material and its quality. Please focus on the construction material used in the manufacturing and what quality it is. If you want a durable paddle, remember to go with one with good-quality construction components.
On the other hand, if you want temporary, then selecting the least qualitative paddle would not be a bad choice. But in my experience, you should go with good quality construction material as it makes the gameplay more comfortable and, in the end, is always favored for the players suffering from lateral epicondylitis issues.
Vibration Absorption
Vibration absorption of a pickleball paddle plays a significant role in minimizing the risk of tennis elbow. When a pickleball paddle effectively provides shock absorption while hitting the pickleball ball, less impact is transferred to the player’s elbow. By using a paddle with good shock absorption technology, you can reduce the stress on the tennis below.
People Also Ask
Is A Heavier Pickleball Paddle Better For A Tennis Elbow?
No, a heavy pickleball paddle is not recommended for tennis elbow conditions. The pickleball paddle that lies somewhere between 7.3 ounces to 8.4 ounces is worth purchasing for tennis elbow. If you are suffering from any wrist fracture, pain, or swelling always select a paddle that comes with a mid-weight size rather than one that is heavy.
Why Does My Elbow Hurt After Playing Pickleball?
Overuse of the elbow generally results in lateral epicondylitis issues. Lateral epicondylitis is also known as tennis elbow in which there is pain and swelling in your wrist, hand, and arm joint. If your elbow is hurting after playing the pickleball game, there are chances that you are suffering from tennis elbow. Keeping that in mind, if the problem becomes bearable, always consider consulting a doctor or your health professional to get the right advice.
Is Graphite Or Fiberglass Better For Pickleball?
Both of these pickleball paddles are different in functioning and offer different performances. Which one is better depends totally on your choice and what you want from your paddle. For better handling and a comfortable feel, go with the pickleball paddle that is made up of graphite construction material. On the other hand, if you want power and control, a fiberglass pickleball paddle would be the best choice that you can make.
Should You Play Pickleball With Tennis Elbow?
It depends on the condition of the tennis elbow. If you have mild or moderate tennis elbow, then you can play pickleball. You have to learn how to play pickleball with a tennis elbow to avoid hurt after play. If you have tennis elbow, you should avoid Bench presses, pushups, and chin-ups.
What Is The Best Weight For A Pickleball Paddle?
The ideal weight for pickleball paddles is between 7.3 and 8.3 ounces. Lightweight pickleball paddles weigh up to 7.3 ounces, and heavy pickleball paddles weigh 8.3 ounces and higher. Most pickleball players use paddles with a weight between 7.3 and 8.3 ounces.
How To Avoid Tennis Elbow In Pickleball?
The most important factors for the prevention of tennis elbow in pickleball are proper swing technique, correct grip, and paddle weight. You should use a thicker handle with a good grip and a lighter paddle that will reduce vibration and will be easier on your arm. Also, take regular breaks while playing pickleball.
Does Pickleball Cause Tennis Elbow?
Pickleball involves repetitive arm movements, which can potentially lead to injuries like tennis elbow. Tennis elbow is commonly associated with gripping and repetitive wrist and arm motions. You can learn how to protect yourself from tennis or pickleball elbow on the court by using proper techniques, exercise, and rest.
Final Thoughts
This article mentioned above tells you about the best pickleball paddles that you can reliably use for tennis elbow conditions. All of these paddles are made in a way that gives you comfortable handling and smooth movements, making sure the pain in your elbow and wrist does not trigger.
The details mentioned above also tell you about the important features that you have to keep in mind when purchasing the paddle for tennis elbow condition. Plus, if you want quick recommendations from experts, I will recommend you to go with,
- PROKENNEX Pro Flight Paddle, which is lightweight in construction, durable, and delivers adequate power. It delivers speedy shots and makes it comfortable for the player to play the game with tennis elbow condition.
- JOOLA Ben Johns Hyperion CFS 16 Paddle is a signature paddle of Ben Jones and comes with a carbon forged elongated handle that, when combined with a reactive honeycomb polymer core and carbon friction surface, makes it comfortable for the player to hit the balls easily and effortlessly.
- ProKennex Pro Spin Paddle is a very attractive pickleball paddle that is highly light in weight and makes sure that you don’t have to put extra effort into hitting the ball.
- Toray T700 Carbon Fiber Material
- Proprietary Kinetic Technology & Air-O-Guard System
- Best For Power & Control
- Weight Is 0.6 Pound
- Polypropylene Honeycomb Core
- Hyperfoam Edge Wall & Carbon-Flex5 Surface
- Best For Power & Spin
- Weight Is 0.5 Pound
- Polypropylene Honeycomb Core Material
- Arm Saving Kinetic Technology & 21 Strings Surface
- Best For Spin & Accuracy
- Weight Is 0.6 Pound
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I, Jeena Noven, am a renowned pickleball expert and author with over 10 years of experience playing and coaching the sport. My passion and extensive knowledge of pickleball has made me a leading authority in the game, particularly in the field of footwear. I have written countless articles for https://pickleballcard.com/, a website dedicated to pickleball, sharing my insights and expertise on the best shoes for the sport. Through personal testing and reviewing countless different brands and styles, I have developed a deep understanding of the technical aspects of shoe design that make them suitable for the demands of pickleball. In my articles, I provide valuable information for both beginner and advanced players, covering everything from the basics of shoe fit and support, to advanced tips for maximizing performance on the court. As a dedicated pickleball player and expert in footwear, I am a valuable resource for players of all levels. My articles are not only informative but also engaging, making them a must-read for anyone looking to improve their pickleball game. I am constantly researching new products and trends in the industry and my readers can always count on me to provide the most up-to-date and accurate information on the best pickleball shoes available.
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